60 Ways to Keep Your Head Above Water When Life Keeps Dragging You Down
4.6 out of 5
Language | : | English |
File size | : | 1566 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 228 pages |
Lending | : | Enabled |
Life can be tough. Sometimes it feels like we're constantly being dragged down by the weight of our problems. It can be hard to keep our heads above water, but it's important to remember that we're not alone.
This book offers 60 practical and inspiring ways to cope with life's challenges and keep your head above water. Whether you're struggling with stress, anxiety, depression, or just the everyday challenges of life, this book has something for you.
Here are just a few of the things you'll learn in this book:
- How to identify and challenge negative thoughts
- How to develop coping mechanisms for stress and anxiety
- How to build resilience and bounce back from setbacks
- How to find support from others
- How to take care of your mental health
This book is not a magic bullet, but it can help you to develop the skills and strategies you need to cope with life's challenges and keep your head above water.
If you're struggling, please know that you're not alone. This book can help you to find the strength and resilience you need to overcome your challenges and live a happy and fulfilling life.
Free Download your copy today!
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4.6 out of 5
Language | : | English |
File size | : | 1566 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 228 pages |
Lending | : | Enabled |
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4.6 out of 5
Language | : | English |
File size | : | 1566 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 228 pages |
Lending | : | Enabled |